Risk Factor Questionnaire 风险因素问卷
Answer the following questions to assess your Type 2 diabetes risk.
回答以下问题以评估您的2型糖尿病风险。
Understanding Diabetes Risk Factors 了解糖尿病风险因素
Age 年龄
Risk increases significantly after age 45, and continues to rise with age. The ADA recommends screening every 3 years after 45.
BMI / Weight BMI/体重
Being overweight (BMI 25+) or obese (BMI 30+) is one of the strongest risk factors for Type 2 diabetes.
Family History 家族史
Having a parent or sibling with diabetes approximately doubles your risk of developing Type 2 diabetes.
Physical Activity 运动
Sedentary lifestyle increases diabetes risk. Regular exercise improves insulin sensitivity and helps maintain healthy weight.
Blood Pressure 血压
High blood pressure (hypertension) is closely linked with insulin resistance and increased diabetes risk.
Ethnicity 种族
Asian Americans, Hispanic/Latino, African American, and Native American populations have higher diabetes risk.
Risk Score Reference 风险评分参考
| Score Range 分数范围 | Risk Level 风险等级 | Recommendation 建议 |
|---|---|---|
| 0-3 | Low Risk 低风险 | Maintain healthy habits, annual physicals 保持健康习惯，年度体检 |
| 4-6 | Moderate Risk 中等风险 | Lifestyle changes, regular screening 生活方式改善，定期筛查 |
| 7-13 | High Risk 高风险 | Seek medical evaluation promptly 尽快就医评估 |
Disclaimer 免责声明
This assessment is a simplified screening tool and does not replace professional medical testing. Only a blood test (fasting glucose, HbA1c, or oral glucose tolerance test) can definitively diagnose diabetes or prediabetes. If you have concerns about your diabetes risk, please schedule an appointment for proper screening.
此评估是简化的筛查工具，不能替代专业医学检测。只有血液检查（空腹血糖、HbA1c或口服葡萄糖耐量试验）才能确诊糖尿病或糖尿病前期。如果您对糖尿病风险有疑虑，请预约进行正规筛查。